Rude Health 5 Grain 5 Seed Porridge (Organic) ~ 500g

A nutritious blend of 5 grains and 5 seeds

SKU: RUD024 Out of Stock

5 Grain 5 Seed. Once a perfect porridge met a blend of barley, rye and quinoa. They seemed made for each other, then they hooked up with some linseeds, sunflower and pumpkin seeds, and the whole thing became complex and delicious. The plot thickened and so did the porridge to a sublime creaminess with a hint of crunch for a perfect happy ending.


Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes. 

Nutrition per serving*
Energy 175.5 kcal
741 kJ
Protein 6.1g
Carbohydrates 28.6g
of which sugars 0.4g
Fat 4.1g
of which saturates 1g
Fibre 6.2g
Sodium trace

*50g 5 Grain 5 Seed Porridge

Barcode # 5060120281258
Brand Rude Health
Shipping Weight 0.5500kg
Shipping Width 0.065m
Shipping Height 0.240m
Shipping Length 0.120m
Shipping Cubic 0.001872m3
Unit Of Measure Box

Rude Health

Rude Health is a small company with big dreams. With great food inside us, they feel we can do just about anything; change the nation's eating habits, revolutionise farming and hurdle your garden gate. Here's what gets them up in the morning...Making tasty food. Life's too short to eat food you don't enjoy. Making healthy food. No refined sugars or fortifications here, as their ingredients are perfect just as they are. Sustaining you. A bowlful of Rude Health will put a bounce in your step until lunchtime. Sustaining our planet. They work to minimise their packaging, and to grow their ingredients where they grow naturally. And they will never, ever use GM.

EU Organic Farming Regulation, Kosher Certified, Vegetarian Society Certified
Produced in the UK

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