Rude Health Sprouted Whole Spelt Flour (Organic) ~ 500g
More nourishing than a grain. It's super sprouted grain!
We sprout the grain so it comes to life and releases its vital nutrients. The sprouted grain is slow dried to preserve its nutrients and then stone-ground creating a raw, wholegrain sprouted flour ready to use. It is perfect in banana bread and in any cake or pastry recipe as an alternative to wholegrain wheat or spelt flour.
Sprouted Whole Spelt Flour
Nutritional Information per 100g/ml
Energy (kJ): 1556
Energy (kCal): 372
Protein (g): 11.5
Fat (g): 3
Saturated Fat (g): 0
Carbohydrate (g): 70
Sugar (g): 6.5
Salt (mg): 0
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Rude Health is a small company with big dreams. With great food inside us, they feel we can do just about anything; change the nation's eating habits, revolutionise farming and hurdle your garden gate. Here's what gets them up in the morning...Making tasty food. Life's too short to eat food you don't enjoy. Making healthy food. No refined sugars or fortifications here, as their ingredients are perfect just as they are. Sustaining you. A bowlful of Rude Health will put a bounce in your step until lunchtime. Sustaining our planet. They work to minimise their packaging, and to grow their ingredients where they grow naturally. And they'll never, ever use GM.
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