Brace yourself, this one's going to blow your pyjamas off. 23 ingredients makes this the breakfast that eats other breakfasts for breakfast. And with a whopping 23 ingredients, what's not to love?
Oats, Rye Flakes, Raisins, Sultanas, Barley Flakes, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Cranberries, Quinoa Flakes, Apple, Buckwheat Flakes, Goji Berries+, Hazelnuts, Puffed Rice, Blueberries+, Poppy Seeds, Sesame Seeds, Cinnamon, +Denotes non-organic ingredient
Nutritional Information per 100g/ml
Energy (kJ): 1375
Energy (kCal): 326
Protein (g): 10.8
Fat (g): 9.0
Saturated Fat (g): 1.4
Carbohydrate (g): 50.5
Sugar (g): 12.2
Sodium (mg): <50
|Unit Of Measure||Box|
Rude Health is a small company with big dreams. With great food inside us, they feel we can do just about anything; change the nation's eating habits, revolutionise farming and hurdle your garden gate. Here's what gets them up in the morning...Making tasty food. Life's too short to eat food you don't enjoy. Making healthy food. No refined sugars or fortifications here, as their ingredients are perfect just as they are. Sustaining you. A bowlful of Rude Health will put a bounce in your step until lunchtime. Sustaining our planet. They work to minimise their packaging, and to grow their ingredients where they grow naturally. And theyll never, ever use GM.
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