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Our Wild Tasmanian Superfine Seaweed is a wonderful product to use in cooking, a pinch sprinkled on meals or in baking. It is a sea kelp which contains prebiotic fibres and is nutrient rich. It's an excellent source of iodine, an essential trace element required for normal thyroid performance, metabolism and the development and function of the brain, nerves and bones.
Iodine was one of the first trace elements to be identified as essential but unfortunately it's depleted from our soils, in other words, our foods.
Benefits of iodine (source Food Standards Australia New Zealand)
- Necessary for normal production of thyroid hormones
- Necessary for normal neurological function
- Necessary for normal energy metabolism
- Contributes to normal cognitive function
- Contributes to the maintenance of normal skin
- Seaweed also contains the amino acid tyrosine which along with iodine can help the proper functioning of the thyroid gland. Seaweed is an excellent source of fibre essential for gut health and our gut microbes love to devour it.
Directions: Take one pinch (.2g) daily.
Serving suggestions: Sprinkling seaweed on your food adds flavour and texture to your meals plus a supercharged boost of vitamins and minerals. A pinch of seaweed can be added to salads, cooking, sushi rolls, soups, baked goods and smoothies.
Superfine, Organic Marrawah Bull Kelp from the West Coast of Tasmania
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Supercharged Food (SCF) was born in 2010 as a healthy eating blog by Lee Holmes. Since then Lee, a clinical nutritionist, whole food chef and yoga teacher has published nine best-selling recipe books including the 10x reprinted Heal Your Gut and its followup Supercharge Your Gut. The Supercharged Food website and online platforms have a large and evergrowing audience:
323,000 monthly visits
65,000 newsletter subscribers
130,000 social media followers
In 2012 Lee launched Love Your Gut powder, 100% highest food-grade diatomaceous earth (DE). LYG has become one of Australia's best-selling natural gut health products. Now, after almost two years of research and development, Lee is launching Love Your Gut "Micron 5" DE capsules.
Mission: Better health through a loved gut.
Philosophy: It's simple: "Love Your Gut".
Supercharged Food believes (and the science backs it up) that a healthy, highfunctioning digestive system is paramount to both overall health and specific health conditions. For people on medication, diet plan or supplements, a loved gut works harder to absorb and disperse the medicine, nutrients and hydration.
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